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04/04/2010 13:12:59
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Dave S
Posts 489
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Thanks to everyone who turned out today (all 4 of us  for what was planned as a 30 mile intro in the spring sunshine but soon spiraled into a wintry 45 miler in desperate search for an open cafe.
Hope I have more luck hunting for easter eggs this afternoon.
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06/04/2010 21:14:39
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Scarophion
Posts 64
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I had fun  I need to get my hands on those gel things though as they've saved me twice now.
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Abbie
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06/04/2010 22:47:14
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Dave S
Posts 489
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You can usually get lucozade ones from tesco sainos wherever or online like here
http://www.parker-international.co.uk/14945/CNP-GB-Cycling-Energy-Max-Gel.html?referrer=froogle&utm_source=google&utm_medium=froogle&utm_campaign=pid14945
I've used them myself on long rides and sportives but would suggest fruit juice and water (50/50) in your bottle, bananas and flapjack to provide sustenance. Try to carry a gel tube or cereal bars etc for emergency use (emergencies like when the cafe has run out of cake)
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08/04/2010 12:00:22
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Scarophion
Posts 64
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The cake is a lie!
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Abbie
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08/04/2010 12:39:32
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Stu The Wheel
Posts 403
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You only get cake when you've assumed the Party Escort Submission Position.
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09/04/2010 22:32:07
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Scarophion
Posts 64
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Stu The Wheel wrote:
You only get cake when you've assumed the Party Escort Submission Position.
Have I been out-geeked? I think I've just been out-geeked.
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Abbie
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